Everything You Need. Nothing You Don't.
We know your time is precious. That's why every program in our collection is thoughtfully built around real movement science — DNS principles, rehabilitation, mobility, and strength — so you can stop guessing and start moving well.
Banksia Movement Programs
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Memberships
Pay Monthly
$40.00
Renews every 1 month
Monthly $40 payment ($10/week), a 6 month commitment (no transaction fees).
Bonus: monthly video submission for feedback by Banksia Movement (optional)
Read More Bonus: monthly video submission for feedback by Banksia Movement (optional)
Valid for all offerings
Memberships
Rehabilitation
$40.00
Expires in 6 weeks
Inside you'll find 3 guided rehabilitation tools we provide to patients.
Lower Back, Pelvic Instability and Shoulders.
Designed with injury or recovery in mind, they begin with Stage 1 and progress in challenge and difficulty, with the end goal to recover quickly and smoothly from your current position, and become more resilient to re-injury in the future.
Read More Lower Back, Pelvic Instability and Shoulders.
Designed with injury or recovery in mind, they begin with Stage 1 and progress in challenge and difficulty, with the end goal to recover quickly and smoothly from your current position, and become more resilient to re-injury in the future.
Valid for: Rehabilitation
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